Don't take citrus with grain

Edgar Cayce (the sleeping prophet)said it almost 100 years ago. Now science has finally caught up. Orange juice is highly acidic. Since it normally goes through your digestive system quickly, there are no ill effect. Bread(especially white bread, due to lack of bran)takes a long time to pass through your digestive system. Absorbent bread soaks up the highly acidic orange juice and holds it in place. This can cause minor to serious problems in the digestive system.

So here is another way to be healthier with very little sacrifice.